{"id":1151,"date":"2024-01-02T11:25:00","date_gmt":"2024-01-02T11:25:00","guid":{"rendered":"https:\/\/happy-hikes.nl\/?page_id=1151"},"modified":"2026-08-14T16:39:23","modified_gmt":"2026-08-14T14:39:23","slug":"home","status":"publish","type":"page","link":"https:\/\/happy-hikes.nl\/","title":{"rendered":"Home"},"content":{"rendered":"

[et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.21.0″ _module_preset=”default” background_size=”contain” global_colors_info=”{}”][et_pb_fullwidth_slider use_bg_overlay=”off” use_text_overlay=”off” _builder_version=”4.27.4″ _module_preset=”default” body_line_height=”0.7em” background_color=”rgba(0,0,0,0.3)” background_image=”https:\/\/happy-hikes.nl\/wp-content\/uploads\/2023\/07\/R0011015-scaled.jpg” background_blend=”multiply” custom_button=”on” button_text_size=”20px” min_height=”941.2px” custom_margin=”0px||0px||false|false” custom_margin_tablet=”0px||0px||false|false” custom_margin_phone=”0px||-1px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px||0px||false|false” custom_padding_tablet=”0px||0px||false|false” custom_padding_phone=”||0px||false|false” custom_padding_last_edited=”on|phone” animation_direction=”right” auto=”on” auto_speed=”5000″ global_colors_info=”{}”][et_pb_slide button_text=”Alle wandelroutes” button_link=”https:\/\/happy-hikes.nl\/index.php\/alle-wandelroutes\/” _builder_version=”4.27.4″ _module_preset=”default” body_font=”DM Serif Display||||||||” body_text_align=”left” body_font_size=”71px” body_line_height=”1em” custom_button=”on” button_text_size=”18px” button_text_color=”#FFFFFF” button_bg_color=”#B1740F” button_border_color=”#B1740F” button_font=”Poppins||||||||” button_use_icon=”on” button_icon=”||fa||900″ button_icon_color=”#FFFFFF” button_icon_placement=”right” button_on_hover=”off” button_alignment=”left” width=”100%” custom_padding=”||0px||false|false” header_font_size_tablet=”” header_font_size_phone=”31px” header_font_size_last_edited=”on|phone” body_font_size_tablet=”71px” body_font_size_phone=”50px” body_font_size_last_edited=”on|phone” body_text_shadow_style=”preset1″ global_colors_info=”{}” sticky_transition=”on”]<\/p>\n

Taking steps for
your mental
health<\/p>\n

 <\/p>\n

[\/et_pb_slide][et_pb_slide heading=”Heal your mind” button_text=”Alle mental health artikelen” button_link=”https:\/\/happy-hikes.nl\/index.php\/overzichtspagina-van-alle-mental-health-artikelen\/” _builder_version=”4.27.4″ _module_preset=”default” header_level=”h1″ header_font=”DM Serif Display||||||||” header_text_align=”left” header_font_size=”60px” header_line_height=”2em” body_font=”Poppins||||||||” body_text_align=”left” body_font_size=”20px” body_line_height=”1em” background_image=”https:\/\/happy-hikes.nl\/wp-content\/uploads\/2026\/03\/PXL_20251221_133013807-scaled.jpg” background_enable_image=”on” custom_button=”on” button_text_size=”18px” button_text_color=”#FFFFFF” button_bg_color=”#B1740F” button_border_color=”#B1740F” button_font=”Poppins||||||||” button_use_icon=”on” button_icon=”||fa||400″ button_icon_color=”#FFFFFF” button_icon_placement=”right” button_on_hover=”off” button_alignment=”left” width=”100%” custom_padding=”||0px||false|false” header_font_size_tablet=”50px” header_font_size_phone=”40px” header_font_size_last_edited=”on|phone” header_letter_spacing_tablet=”” header_letter_spacing_phone=”0px” header_letter_spacing_last_edited=”on|phone” body_text_shadow_style=”preset1″ global_colors_info=”{}” sticky_transition=”on”]<\/p>\n

Wandelen is een hele goeie manier om aan je mentale gezondheid te werken.<\/p>\n

Wil je weten hoe en waarom je dat moet doen?<\/p>\n

 <\/p>\n

[\/et_pb_slide][et_pb_slide heading=”Walk for happiness” button_text=”Al onze wandeltips” button_link=”https:\/\/happy-hikes.nl\/index.php\/overzichtspagina-van-alle-praktische-tips\/” heading_tablet=”Walk for happiness” heading_phone=”Walk for happiness” heading_last_edited=”on|phone” _builder_version=”4.24.2″ _module_preset=”default” header_level=”h1″ header_font=”DM Serif Display||||||||” header_text_align=”left” header_font_size=”60px” header_line_height=”2em” body_font=”Poppins||||||||” body_text_align=”left” body_font_size=”20px” body_line_height=”1em” background_image=”https:\/\/happy-hikes.nl\/wp-content\/uploads\/2024\/03\/R0011494-scaled.jpg” background_enable_image=”on” custom_button=”on” button_text_size=”18px” button_text_color=”#FFFFFF” button_bg_color=”#B1740F” button_border_color=”#B1740F” button_font=”Poppins||||||||” button_use_icon=”on” button_icon=”||fa||400″ button_icon_color=”#FFFFFF” button_icon_placement=”right” button_on_hover=”off” button_alignment=”left” width=”100%” custom_padding=”||0px||false|false” header_font_size_tablet=”60px” header_font_size_phone=”35px” header_font_size_last_edited=”on|phone” header_letter_spacing_tablet=”” header_letter_spacing_phone=”0px” header_letter_spacing_last_edited=”on|phone” body_text_shadow_style=”preset1″ global_colors_info=”{}” sticky_transition=”on”]<\/p>\n

Al onze praktische tips op een rijtje.<\/p>\n

 <\/p>\n

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Happy Hikes is opgericht om jou te motiveren en te inspireren om mentaal fit te blijven door de natuur in te trekken en wat stapjes te zetten! Elke week laten we je zien waarom wandelen zo’n ontzettend goed idee is voor je mental health en delen we een nieuwe route, zodat jij op micro-avontuur kunt gaan!\u00a0<\/span><\/p>\n

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Wandeling van deze week<\/p>\n

[\/et_pb_text][et_pb_divider color=”#B1740F” divider_weight=”2px” _builder_version=”4.24.2″ _module_preset=”default” width=”22%” module_alignment=”left” custom_margin=”0px||0px||false|false” custom_padding=”0px||20px||false|false” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” text_font_size=”16px” global_colors_info=”{}”]<\/p>\n

Geen idee waar je naartoe moet? Hier lees je alles wat je nodig hebt voor de suggestie van deze week.<\/p>\n

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Volg ons op Instagram!<\/p>\n

[\/et_pb_text][et_pb_divider color=”#B1740F” divider_weight=”4px” _builder_version=”4.21.0″ _module_preset=”default” width=”22%” module_alignment=”left” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column _builder_version=”4.27.7″ _module_preset=”default” type=”1_2″][sb_instagram_feed _builder_version=”4.27.7″ _module_preset=”default” feed_id=”5″ hover_enabled=”0″ sticky_enabled=”0″][\/sb_instagram_feed][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Taking steps foryour mentalhealth  Wandelen is een hele goeie manier om aan je mentale gezondheid te werken. Wil je weten hoe en waarom je dat moet doen?  Al onze praktische tips op een rijtje.  

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\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
<\/div>\n\t\t\t\t

Happy Hikes<\/span><\/h3>\n\t\t\t\t
<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>Happy Hikes is opgericht om jou te motiveren en […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-1151","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nHappy Hikes<\/title>\n<meta name=\"description\" content=\"Happy Hikes inspireert jou om meer te gaan wandelen voor je mental health. We helpen jou om rust en ontspanning te vinden. 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