{"id":1109,"date":"2023-12-28T19:27:24","date_gmt":"2023-12-28T19:27:24","guid":{"rendered":"https:\/\/happy-hikes.nl\/index.php\/alle-wandelroutes-copy\/"},"modified":"2024-03-29T20:58:57","modified_gmt":"2024-03-29T20:58:57","slug":"over-happy-hikes","status":"publish","type":"page","link":"https:\/\/happy-hikes.nl\/index.php\/over-happy-hikes\/","title":{"rendered":"Over Happy Hikes"},"content":{"rendered":"

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Over Happy Hikes<\/p>\n

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Happy Hikes is opgericht om jou te inspireren om meer te gaan wandelen voor je mental health.\u00a0<\/span><\/i><\/p>\n

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Nederland is prachtig, als je maar weet waar je moet kijken. Dat laten we je elke week zien, om jou te stimuleren om je wandelschoenen aan te trekken en met ons mee op avontuur te gaan. <\/span><\/p>\n

<\/span>Veel mensen hebben last van stress en andere (mentale) issues. Om ons heen vallen mensen bij bosjes om met burn-outs en overspannenheid. Soms lijkt het wel alsof mensen niet meer passen in het leven dat ze nastreven en dat brengt de nodige problemen met zich mee. Want hoe blijf je fit \u00e9n sociaal \u00e9n ge\u00efnformeerd \u00e9n succesvol, terwijl je ook nog eens met je 9-tot-5-baan moet jongleren? <\/p>\n

<\/span><\/span><\/span>Nu is \u2018een ommetje\u2019 niet meteen de oplossing voor al je problemen, maar het kan je wel helpen met je fitheid en om de boel een beetje op een rijtje te houden. Met Happy Hikes helpen we jou met de motivatie en de inspiratie. Het hoe en het waarom. Zodat jij een beetje ontspannen en gezellig de natuur op kunt zoeken en met plezier aan jezelf kunt werken.\u00a0<\/span><\/p>\n

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Violet<\/b> hield altijd wel van een ommetje maken, maar raakte pas overtuigd van hoe goed beweging en natuur zijn voor je hoofd en hart toen ze begon met structureel wandelen om te herstellen van een burn-out. Naast haar werk als systemisch coach, yogadocent en burn-out- & stressspecialist, spendeert ze het grootste deel van haar tijd in de sportschool of met haar neus in boeken.<\/span><\/p>\n

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Op vakanties in het buitenland vond <\/span>Josien<\/b> het altijd al fijn om in de natuur te zijn, maar tijdens de coronapandemie heeft ze ook helemaal de Nederlandse natuur ontdekt. Tijdens het wandelen kwam zij erachter hoe fijn het kan zijn om je hoofd leeg te maken en even te ontprikkelen in de buitenlucht. Stress of geen stress, Josien trekt graag haar wandelschoenen aan, pakt haar verrekijker in om eropuit te gaan en deelt haar ervaringen graag met anderen! <\/span><\/p>\n

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Volg ons op Insta!<\/p>\n

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Over Happy HikesHappy Hikes is opgericht om jou te inspireren om meer te gaan wandelen voor je mental health.\u00a0Nederland is prachtig, als je maar weet waar je moet kijken. Dat laten we je elke week zien, om jou te stimuleren om je wandelschoenen aan te trekken en met ons mee op avontuur te gaan. Veel […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-1109","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nHappy Hikes<\/title>\n<meta name=\"description\" content=\"Happy Hikes inspireert jou om meer te gaan wandelen voor je mental health. We helpen jou om rust en ontspanning te vinden. 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